Inspired by the Ancient Wisdom of Yoga & Ayurveda For Health & Wellbeing!
New Tuesday Class Starting May 14, 2024 10AM-11AM
Inspired by the Ancient Wisdom of Yoga & Ayurveda For Health & Wellbeing!
New Tuesday Class Starting May 14, 2024 10AM-11AM
Established in 2012, ILSY a division of Inner Light & Soul Yoga is Now offering Community yoga classes at St. Johns Episcopal Church 92 Main St. East Windsor CT. The emphasis is on breath with movement, allowing students of all abilities and body types to explore the yoga postures. These Kripalu-based yoga classes are designed to establish a nurturing relationship with your physical body in a non-judgmental, compassionate way; therefore, awakening you to your own inner wisdom.
ILSY (Inner Light & Soul Yoga) is a holistic wellness business that offers a diverse range of services aimed at nurturing mind, body, and soul. Specializing in traditional Kripalu yoga and innovative goat yoga classes. ILSY provides unique and transformative experiences for individuals and groups. Additionally, the business offers private lessons and convenient mobile yoga lessons to cater to varying schedules and preferences. In the realm of holistic skincare, ILSY provides Ayurvedic facials that embrace a holistic approach to beauty and well-being ensuring a comprehensive and rejuvenating experience.
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