Inspired by the Ancient Wisdom of Yoga & Ayurveda For Health & Well being!
Inspired by the Ancient Wisdom of Yoga & Ayurveda For Health & Well being!
Established in 2012, ILSY, a division of Inner Light & Soul Yoga, now offers community yoga classes at St. Johns Episcopal Church located at 92 Main St., East Windsor CT. Specializing in a traditional Kripalu yoga and innovative goat yoga held seasonally, ILSY provides unique and transformative experiences for both individuals and groups. Additionally, in the realm of holistic skincare, ILSY offers Ayurvedic facials that promote beauty and well-being through a comprehensive and rejuvenating approach.